Diets low in animal foods are associated with less accumulation of fat in the body. This is of great interest to all people who want to prevent or eliminate the cellulitis (skin problems in which fat metabolism is of fundamental importance). One of the most effective options is to follow a vegetarian diet for cellulite.
To start this regime must take an orange juice fast (you can add a teaspoon of olive oil). The breakfast included oatmeal (1 / 3 cup water or milk), 4 whole nuts and tea free (herbal teas or coffee). As a snack you can take sweet fruit (1 cup) with water.
The lunch at this vegetarian diet for cellulite include vegetable soup, half a bowl of rice or pasta, some cooked vegetables, two tablespoons of wheat gluten, 1 cup raw or boiled vegetables and a quarter of avocado. Season with a teaspoon of olive oil and lemon juice. As we go back to eating snack fruits (papaya, pineapple, watermelon, etc.). In moderation and accompanied by two almonds.
The dinner will consist of two corn tortillas toast and a quarter cup of beans, avocado and a fourth medium and a cup of vegetables. Before going to sleep can repeat the serving of fruit as a snack that you made throughout the day. In this vegetarian diet for cellulite you should take a good amount of water. You must follow this plan for a minimum of three days and no more than two weeks, following all meals at the foot of the letter (or with slight variations). If getting too hungry between meals is recommended to increase the ration of fruit (without added sugar or other chemical sweeteners).
